Maintaining Your New Year's Resolutions with Courtney Hollenbeck

Most New Year's Resolutions fizzle out around 14 days in. Today we sit down with Courtney Hollenbeck from Body Fit By Courtney. She will share some insight on not only how to stay on track but how her unique approach to coaching helps her clients gain lasting success in your fitness journey.

CONNECTIONS: Patrick: https://www.instagram.com/savagefitph... or https://savagecreates.com/

Courtney: https://www.instagram.com/bodyfitbyco... or https://lnk.bio/bodyfitbycourtney

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For more information about the podcast and how you can be a guest contact me…

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ETSU Softball 2023 Media Day

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Starting Your YouTube Fitness Channel with Regan Rogerson